Calm Your Daily Stress- Stress Relief for the Busy Woman

What if victimhood isn’t your fate—and self‑love is just a breath away? In this enlightening episode of Calm Your Daily, master life coach Michelle Bishop shows us how to flip the script—from feeling like a victim to truly loving yourself. She introduces her signature “Silent Warrior” breathwork technique to calm anxiety on the go, and guides listeners through reflective journaling prompts that empower you to rewrite your story. It’s a gentle yet powerful invitation to trade self‑doubt for resilience, choose yourself first, and start living with intention.